https://technique-pilates.com/about daily 1.0 2026-01-15 https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/1b122c4e-4c98-4f3c-82c0-de8ddbac6e92/Class+Packages+%283+%C3%97+2+in%29+%283%29.png About https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/1718580092142-HLNUAT420QVEJQU6SOAZ/TECHNIQUE-BENTOT-PHOTOS-10.jpg About - Group Classes From Reformer Essentials to a total body Sculpt class we have a class for you! https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/1718580167889-BGZ0F7E6BX2WEB1BMUEB/TECHNIQUE-BENTOT-PHOTOS-6.jpg About - Private Training Get dedicated 1:1 instruction and support. You get to choose your modality from Reformer or Mat Pilates to Strength training! https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/1718580111899-C0U80BGSB3RNW0QS4LF2/TECHNIQUE-RND2-PHOTOS-7.jpg About - Wellness Coaching A Wellness coach serves as a collaborator, partner and supporter as you work to define your own vision of wellness and your path towards that vision. https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/1718580587430-C9JTHWIS2Q6JAUHPHYKG/TECHNIQUE-BENTOT-PHOTOS-2.jpg About - Expert Instructors With a mission to empower you through movement! https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/1340b995-49ca-4015-91c7-a7ffec667e03/Class+Packages+%283+%C3%97+2+in%29.png About - Contact Us 425-610-9345 hello@technique-pilates.com 2729 78th Ave SE, Mercer Island WA 98040 https://technique-pilates.com/classes daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/2f2d8b72-7647-4f55-804d-e6d95b55b940/TECHNIQUE-2025-MISSJPEG-PHOTOS-42.jpg Classes - Group Classes Introductory Offer: Two Weeks for $99! Strong in body and mind. Improve alignment, flexibility, mobility and overall strength. https://technique-pilates.com/policies daily 0.75 2025-02-09 https://technique-pilates.com/memberships daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/049a5d2d-5891-4ace-a049-51baa1be1ff2/1.png Memberships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/72ae6276-bfb6-4f0f-865b-f643182564e3/Membership+Page+6x4+in+%282%29.png Memberships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/4dab2578-7b02-49fe-bf97-408f04e945be/Membership+Page+6x4+in+%281%29.png Memberships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://technique-pilates.com/privatetraining daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/d577c60b-7c09-46c1-897c-82722fc07ab0/TECHNIQUE-2025-MISSJPEG-PHOTOS-59.jpg Private Training - Private Training Introductory Offer: Save $75 on first 3 sessions! Let us customize a workout just for you https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/1756170279485-7QPDGV9FI37QS1XT9PVG/TECHNIQUE-2025-MISSJPEG-PHOTOS-3.jpg Private Training - Jenifer - Sr. Instructor & Owner https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/1718819273590-6F4UN247LWN81BWF0N67/TECHNIQUE-BENTOT-PHOTOS-3+%281%29.jpg Private Training - Sheena - Sr. Instructor + Special populations A 20 year industry veteran, Sheena teaches Pilates, Yoga and Barre. Her goal as an instructor is to help people fall in love with movement while building body awareness and confidence. She utilizes both classical and modern movements that are fun, challenging, and specific to her clients. Sheena believes that movement is vital to achieving and sustaining a healthy body and mental fortitude. https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/1756770027458-ER3VS7KBCC0JLMA2K876/TECHNIQUE-MISSJPEG-PHOTOS.jpg Private Training - Rebecca - Master Instructor + Special Populations https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/1756170123771-ZGOJ37L5GRBQ174I9W3G/TECHNIQUE-2025-MISSJPEG-PHOTOS-49.jpg Private Training - Kelly - Sr. Instructor + Special Populations https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/1756170199349-NRA8WZ14K4RSBT8L8FAH/TECHNIQUE-2025-MISSJPEG-PHOTOS-6.jpg Private Training - Amanda - Graduate Instructor https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/1745533900237-T1QERE96N0G44KXC6VAK/IMG_6729_jpg.jpg Private Training - Jenna - Sr. Pilates Instructor https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/1770403686666-QTSCVJCN5ZEOQEOZWR4Y/Photo%2BComing%2BSoon.png Private Training - Annice - Graduate Instructor https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/1770579219453-1O0N3AT3WC66MEGFRJHW/Photo+Coming+Soon.png Private Training - Samantha F. - Apprentice Instructor https://technique-pilates.com/intro daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/2d803c0d-cd86-4d16-b8d8-ff36513203dd/TECHNIQUE-2025-MISSJPEG-PHOTOS-44.jpg Introductory Offers https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/a44444e0-159f-4c0f-a819-9b0de177c972/TECHNIQUE-2025-MISSJPEG-PHOTOS-10.jpg Introductory Offers https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/b66f4256-9fab-47e6-80a3-170f1eb87b16/TECHNIQUE-2025-MISSJPEG-PHOTOS-41.jpg Introductory Offers https://technique-pilates.com/private-training-pricing daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/5f99fdcfbed7456512c47cf1/f8db47ce-5a71-403a-86d0-143c787525c0/Screenshot+2026-02-06+4.26.39+PM.png Service Providers and Pricing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://technique-pilates.com/community daily 0.75 2026-02-11 https://technique-pilates.com/apprentice daily 0.75 2026-02-11